Dried seaweed to be prepared as salad or garnishes. Seaweed contains a naturally high level of iodine. Excessive consumption can cause thyroid dysfunction.
Soak in cold water for 5-10 min then drain. Do not use the same water for further preparation.
Wakame, Kukiwakame, Kombu, suginorishiro, suginoriao, suginoriaka, tsunomataaka
of which sugars: 0.0g
of which saturates: 0.65g
Salt equivalent: 22.5g