DAICHU

MEHIJIKI (HIJIKI SEAWEED) 芽ひじき 35g

£3.84

DAICHU

MEHIJIKI (HIJIKI SEAWEED) 芽ひじき 35g

MEHIJIKI (HIJIKI SEAWEED)  芽ひじき  35g

£3.84

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DESCRIPTION

This dried hijiki seaweed can be used in salads, .simmered with vegetables etc.

SERVING GUIDE

1. Soak in water for 20~30 minutes. (It0s quicker when you use hot water)
2. Stair it in water and wash well
3. Drain off it with the strainer as it may contain sand.
4. Wash it with running water

INGREDIENTS

Hijiki seaweed

NUTRITION

Per 10g
Energy: 14kcal
Protein: 1.1g
Fat: 0.1g
Carbohydrate: 1.3g
Dietary fiber: 4.3g
Sodium: 140mg
Calcium: 140mg
Iron: 5.5mg

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